Tag Archives: healing

Demons resurface

Recently I had an opportunity to spend a couple of days around a family and a young girl who was larger than other girls her age.  I travelled down a not so fun memory lane. As we went through the days, it was apparent … Continue reading

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The Ask

Life is about communication, isn’t it?  Whether we are the giver or the receiver OR both how we communicate matters.  I had a recent experience where I really got to see this in action.  For some of you who have … Continue reading

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A Little Birdie Told Me

I stepped outside and saw a bird, barely alive, on the sidewalk and then I remembered the clunk I heard of a bird hitting the window.  It sat there with its bill firmly planted on the sidewalk and its eyes … Continue reading

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Just Ask

It seems as though I take one step forward and two steps back.  I’d prefer it be two forward and one back. At least then I’d be making progress.  Maybe I am doing the latter.  I can’t tell sometimes. Intellectually … Continue reading

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I feel the teeth

My hips hide and store my emotions.  Not only the weight but deep down in the joints I’ve stored memories, emotions and other people’s stuff.  My first knowledge  of this was doing a yoga weekend several years ago and we were … Continue reading

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Bullies and betrayal

It’s taken me some time to process what I’m sharing in this writing.  I had to step away from the experience long enough in order to share it with ease.  Several months ago I was participating in a group phone … Continue reading

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Three words

This past weekend blew me away.  I attended a retreat at Omega called Buddha Body Yoga.  It was through a series of interesting circumstances that I found myself in this class but I was called to give up work for … Continue reading

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