Tag Archives: emotional eating

People Growth vs. Personal Growth

I’m not really sure what I want to write about today but I feel compelled to put words to the screen.  Ah yes, relegated to memory are the days of pen to paper.  This journey I’ve been on has taken … Continue reading

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One step closer

Vulnerability.  It’s a word that makes me feel a little naked and exposed.  When I think of getting vulnerable, my chest tightens and I want to hide because being vulnerable is.. well.. it’s vulnerable and uncomfortable.  I never used to … Continue reading

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Bullies and betrayal

It’s taken me some time to process what I’m sharing in this writing.  I had to step away from the experience long enough in order to share it with ease.  Several months ago I was participating in a group phone … Continue reading

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Punishment by pants

As you read this, are you wearing clothes that are comfortable?  If not, why?  I went shopping for some clothes the other day and  I found myself thinking about a conversation I’d had with my growth partner about a year … Continue reading

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She was exorcised!

This very slow process calls for attention to detail and being conscious.  It calls to me to be patient- ha!  That’s not one of my strong suits which is apparently why I’ve been blessed with this opportunity.  Yeah, I’ll admit, … Continue reading

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My choices in men and food…

My growth partner has shared the words of Geneen Roth with me many times.  The basic meaning of what she shared is that you eat how you live and you live how you eat.  I’ve heard her (my growth partner) … Continue reading

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It’s a journey. Point taken.

This journey with my relationship with food and myself has seemingly taken many side roads and the reality is I’m right where I need to be.  I’ve been quiet lately because there are times when the work feels too cumbersome … Continue reading

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