Tag Archives: body image

One step closer

Vulnerability.  It’s a word that makes me feel a little naked and exposed.  When I think of getting vulnerable, my chest tightens and I want to hide because being vulnerable is.. well.. it’s vulnerable and uncomfortable.  I never used to … Continue reading

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Punishment by pants

As you read this, are you wearing clothes that are comfortable?  If not, why?  I went shopping for some clothes the other day and  I found myself thinking about a conversation I’d had with my growth partner about a year … Continue reading

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Face in the mirror

I’ve been away so I haven’t had a chance to post anything.  Of course there’s lots to say so beware.  I have to say that the scale has become a part of my life again.  For years- probably 15 of … Continue reading

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The shame game

Eating and shame have gone hand in hand for me for as long as I can remember.   I have memories of lying about how much I’d eaten, when I’d eaten,  and “stealing” food as far back as I can remember. … Continue reading

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