Tag Archives: addiction

Just Ask

It seems as though I take one step forward and two steps back.  I’d prefer it be two forward and one back. At least then I’d be making progress.  Maybe I am doing the latter.  I can’t tell sometimes. Intellectually … Continue reading

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My quiet mind

I’m 48 and reaching the 49 year mark.  I have no memories of my mind being quiet about food.  In fact, I don’t know if it ever has been.  My life and relationship to food has always been about what … Continue reading

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I Stopped Breathing

As I was working in my office yesterday, I got a second notification for the day that someone was following my blog. (I’ve been getting them somewhat regularly now.)  Out of curiosity, I clicked on the link and there was … Continue reading

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One step closer

Vulnerability.  It’s a word that makes me feel a little naked and exposed.  When I think of getting vulnerable, my chest tightens and I want to hide because being vulnerable is.. well.. it’s vulnerable and uncomfortable.  I never used to … Continue reading

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Accepting Love

I find myself thinking about what Tony Vear shared with me.  Tony is a Relationship and Love Coach and I was asking him about relationships and he said to me “It’s about finding out who can accept the love you … Continue reading

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Three words

This past weekend blew me away.  I attended a retreat at Omega called Buddha Body Yoga.  It was through a series of interesting circumstances that I found myself in this class but I was called to give up work for … Continue reading

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Kept

Recently I read a book and it was about a woman who had been kept by older men since she was a teenager. She’d had several relationships with older men who had taken care of her physical needs with clothing, … Continue reading

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