Category Archives: Uncategorized

Emotional Outbursts

Part of my self care practice is to get acupuncture and energy work once a month.  Yesterday I had my acupuncture appointment.   As we started she asked “How are you?”  “I’m great overall but feeling emotional.” The next thing … Continue reading

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Shit. It hurts sometimes.

Healing isn’t always easy. Who am I kidding?  It’s rarely easy in the moment.  There are times when the desire IS to rip off the band aid but what’s underneath is just so freaking raw. Awhile back, I posted about … Continue reading

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Extending opinions

When I fly, I automatically ask for a seat belt extender.  I’d rather ask when I enter the plane than ask when I’m seated.  When I had my lap band surgery years ago, I remember sitting in the seat with … Continue reading

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Sexual abuse across lifetimes

THWACK!  I heard and felt it as my fist smacked against the headboard and I woke out of my dream. I’m not sure why I was in this closet like enclosure changing into a swimsuit but I was there.  I … Continue reading

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Merging my lives

I’m in my 23rd year with Pampered Chef- a home party/ direct sales company.  I’m three years into my Reiki journey.  The call is getting louder and louder for me to do more with Reiki and to figure out how … Continue reading

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Demons resurface

Recently I had an opportunity to spend a couple of days around a family and a young girl who was larger than other girls her age.  I travelled down a not so fun memory lane. As we went through the days, it was apparent … Continue reading

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Anxiety and Control

Anxiety.  I honestly didn’t realize that I got anxious about things until it came up during one of my energy healing sessions.  The practitioner checked with my body and the message was I needed to look at “being with anxiety”. … Continue reading

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