Monthly Archives: January 2014

I Stopped Breathing

As I was working in my office yesterday, I got a second notification for the day that someone was following my blog. (I’ve been getting them somewhat regularly now.)  Out of curiosity, I clicked on the link and there was … Continue reading

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People Growth vs. Personal Growth

I’m not really sure what I want to write about today but I feel compelled to put words to the screen.  Ah yes, relegated to memory are the days of pen to paper.  This journey I’ve been on has taken … Continue reading

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I choose to win!

It seems as though clarity comes to me at the most unusual times.  Perhaps it’s because my mind is on other things and I’m not perseverating on the whys and hows of my weight or compulsion or addiction.  This last … Continue reading

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One step closer

Vulnerability.  It’s a word that makes me feel a little naked and exposed.  When I think of getting vulnerable, my chest tightens and I want to hide because being vulnerable is.. well.. it’s vulnerable and uncomfortable.  I never used to … Continue reading

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Bullies and betrayal

It’s taken me some time to process what I’m sharing in this writing.  I had to step away from the experience long enough in order to share it with ease.  Several months ago I was participating in a group phone … Continue reading

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Punishment by pants

As you read this, are you wearing clothes that are comfortable?  If not, why?  I went shopping for some clothes the other day and  I found myself thinking about a conversation I’d had with my growth partner about a year … Continue reading

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Accepting Love

I find myself thinking about what Tony Vear shared with me.  Tony is a Relationship and Love Coach and I was asking him about relationships and he said to me “It’s about finding out who can accept the love you … Continue reading

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