Monthly Archives: June 2011

Unconditional Love/ self care

A topic Sil and I touched on in this past week’s appointment was unconditional love. It was really clear that I might have that for others but I don’t have it for myself.  I guess most of us don’t.  Let’s … Continue reading

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I was that girl..

Let me start by saying, thank you for all the support you have been showing.  As I go forward, this blog will take me out on the skinny branches of vulnerability and that’s unnerving.  I get caught up in wondering … Continue reading

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It’s been too easy

Yesterday I had my second post-op visit with the dietitian so that I can move to raw foods.  Can you say salad?  When I was speaking to her I shared that I’m not having problems with any food I’m eating. … Continue reading

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Shine brightly- then hide!

Yesterday I had a great time at a birthday party with people who challenge me to be my best self.  The woman of celebration, Emmy, lead my introduction to The Landmark Forum 15 years ago and we became friends.  In … Continue reading

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The monster returns, or does it?

A week ago, I was giving the approval to start soft foods.  Once I had that first bite, it was as if the world of taste opened up again.  How can it be that I was fine for almost three … Continue reading

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The first meal

Tuesday I was able to eat my first meal since surgery.  Chicken and ratatouille is what I made.  I have to tell you, it was darn good.  Such mindful eating is not the norm for me.  I ate with one … Continue reading

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The decision

When I first started this blog, I openly shared it because I knew this journey was not just about me. I’ve found that there are so many people out there with food addiction and it’s (in my opinion) a harder … Continue reading

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